Smokers tend to live their lives in smoking. We all know that smoking kills but why more and more people become and remain smokers? For what I have observe new generation smoke because they want to be in on what people usually do and other reasons involved depression. Smokers can't quit smoking because it feels good and it satisfy the mind of the smokers. Here are some tips to stop smoking.
1. Must have a will power to quit smoking.
2. Do not stop immediately because it will just cause failure. Try to lessen the cigarettes that you intake until you fully get rid of it. Example, stop buying boxes of cigarettes and if you smoke 10 sticks a day, try to make it 8 sticks then after a week try 5 sticks until you do quit it.
3. Switch to coffee or herbal tea instead of cigarettes.
4. Try to change your routing by exercising and giving time for gym.
5. Stay away from people or places that will tempt you to smoke, counseling will be a great help.
It is great to enjoy life without cigarettes.
Sunday, June 1, 2008
Smoking: A daily concern
Posted by al francis at Sunday, June 01, 2008 0 comments
Labels: Health
Tuesday, May 27, 2008
Sign up for PayPerPost Blogger
To all bloggers out there, here's your chance to earn money online! With the help of PayPerPost you will get paid by just posting on your blog about websites, products and services. Earn immediately $20 for posting why you join, imagined earning for just writing what you feel about PayPerPost. For easy access you can sign up here.
Posted by al francis at Tuesday, May 27, 2008 2 comments
Labels: Blogging, PayPerPost
Friendship Tag
2. Add your blog to the list. Feel free to add all your other blogs. Just make sure to post this to each of the blog you added in the list
3. Tag other online friends you know.You don’t need to be tag in order to join. If you want to join just post this one in your blog.
4. Let me know your blog’s name and url by leaving me a comment HERE. I will add you to the master list.That way, everyone is happy and can meet new friends too!
5. Come back once in a while to get the master list! Let’s see how this makes our Technorati and PR goes up!
6. DO NOT REMOVE THIS: scrap page made by Yen. Using alphas and tapes from Kate H., flowers from Ida,paper by Catrine.
1. Me and Mine 2. Creative In Me 3. Little Peanut 4. Pea in a Pod 5. Sugar Magnolias 6. Chez Francine 7. Le bric � brac de Cherie 8. La Place de Cherie 9. SuperNova and SweetPain 10. Avee's Adventures 11. Fil-Am Stories 12. Air Sick 13. Essay of Life 14. All About Reviews 15. From PI With Love 16. Beauty Kikay 17. Everyday Life 18. Fil-Oz Blog 19. More on Health 20. Ozlife Begins 21. Rants and Ramblings 22. Taurian�s Bible 23. What A World 24. Jocelyn's Journal 25. Dhaqueen's 26. Man's Call to Salvation 27. Life Away From Home 28. Icelog 29. Dabawenyako 30. The Nook 31. Al's World 32. YOUR BLOG HERE!
Posted by al francis at Tuesday, May 27, 2008 0 comments
Labels: Tag
Sunday, May 25, 2008
Always be my baby by David Cook
This was the song that made me want David Cook to be the next American idol. It is a male perspective of "always be my baby" by Mariah Carey. Honestly I just appreciated this song when David Cook sings it. Congratulation David Cook for winning the American idol.
We were as one babe
For a moment in time
And it seemed everlasting
That you would always be mine
Now you want to be free
So I'm letting you fly
Cause I know in my heart babe
Our love will never die, no!
I'm a part of you indefinitely
Girl don't you know you can't escape me
Ooh darling cause you'll always be my baby
And we'll linger on
Time can't erase a feeling this strong
No way you're never gonna shake me
Ooh darling cause you'll always be my... my baby
You'll always be a part of me (oooohhhh)
I'm part of you indefinitely (oooohhhh)
Girl don't you know you can't escape me (ooooohhhhhh)
Ooh darlin cause you'll always be my baby
And we'll linger on (and we will linger on)
Time cant erase a feeling this strong (ohhhh)
No way you're never gonna shake me (oh baby)
Ooh darlin cause you'll always be my baby
Posted by al francis at Sunday, May 25, 2008 0 comments
Labels: American Idol
Vote now for the New 7 Wonders
To all people around the world. Do you know that you have the chance to vote for your favorite places on Earth? This is your chance to be heard and to show the whole world the places.
Visit new7wonders to vote. You can vote 7 places in there. Yes you read it right, 1 voice but 7 votes. Visit the site and be amaze how beautiful our world.
Vote now and be part of the changes.
To all Filipinos out there. Vote for our beautiful places here in the Philippines. Let us support our great place here and show the world how beautiful our country is.
Posted by al francis at Sunday, May 25, 2008 0 comments
Labels: 7 Wonders of Nature
PayPerPost Mania
PayPerPost has come a long way. Yes it is one of the best places for bloggers and advertisers. I got the link with my friend who is into blogging. I was persuaded because PayPerPost was a place for bloggers to earn money. PayPerPost is giving great opportunities for us blogger to earn money for our blogs.
When I heard about PayPerPost I immediately sign up. The first step was easy but it takes several weeks to accept my blog because of certain standard. I don't blame them; they just show that they are professionals. I was hesitant at first if I will continue because I am not sure if they will accept me but as of May 25, 2008, PayPerPost accepted me as a blogger. Yes this is the beginning to earn money. I can have income on my own to buy what I want.
What I like in PayPerPost is that they are well organize and it is easy to join. PayPerPost is not a scam I tell you. Many bloggers and Advertisers trust this already. My friend that introduces me to PPP already earned money for his effort. Try visit PayPerPost and decide for your self.
For those blogger who are still unaware of PayPerPost. You will get paid for writing about the products, websites and services. It is really a great way to earn income to buy what you want. Join now and be a part of the best and fast growing PayPerPost.
payperpost
Posted by al francis at Sunday, May 25, 2008 0 comments
Labels: PayPerPost
Wednesday, May 21, 2008
What's Your Love Profile?
Aquarius - Your Love Profile |
Your positive traits: You've got a ton of friends, so you have no problem meeting new people. You're great at thinking up new things and activities to do with your sweetie. You tend to let the little things slide in relationships... and focus on the bigger picture. Your negative traits: In relationships, it tends to be your way or the highway. You can never open up completely to someone - you have to keep parts of yourself secret. You're cold and reserved, which leaves your partner feeling unloved. Your ideal partner: Flexible, because you're not going to be the one to compromise! Is smart and quirky with lots of weird interests... including you. A true individualist who doesn't care what anyone thinks Your dating style: Stimulating. You prefer dates that explore a shared interest - like a lecture, muesum tour, or concert. Your seduction style: Wacky. Your wild ideas have your lover wondering what's next. Insatiable - it takes a lot to satisfy your desires. Varied. You're eager to try things as soon as you learn about them. Tips for the future: Bring a little responsibility to your relationship - like showing up for dates! Compromise a little. It would kill you to do things your lover's way for once. Be aware of your partner's jealousy. Even though you aren't jealous, realize your partner is sometimes. Best color to attract mate: Sky blue Best day for a date: Wednesday |
Posted by al francis at Wednesday, May 21, 2008 0 comments
Labels: Blog things quiz, Test
How's Your Spelling?
Your Spelling is Good |
Your spelling is generally pretty decent. You are prone to a few mistakes, but the mistakes you make are pretty forgivable. |
Posted by al francis at Wednesday, May 21, 2008 0 comments
Labels: Blog things quiz, Test
How Do You Respond: Fight or Flight?
Your Response is: Stay Calm |
You don't have much of a fight or flight response. In fact, you rather do neither. You don't like getting worked up. You are able to approach most threats calmly and rationally. You don't let your emotions get the best of you! |
Posted by al francis at Wednesday, May 21, 2008 0 comments
Labels: Blog things quiz, Test
How lucky are you?
Your Luck Quotient: 52% |
You have an average luck quotient. There's been times when you've been extremely lucky... but also times when you've been very unlucky. You probably know that you can make your own luck in life, if you're open to it. So listen to your intuition as much as you can. It's right more often than you might expect. |
Posted by al francis at Wednesday, May 21, 2008 0 comments
Labels: Blog things quiz, Test
Insomnia
Are you having difficulties falling asleep? or are you waking up many times during the night and not being able to fall back asleep? Maybe you have Insomnia
So what is Insomnia? Insomnia is a common health problem. It is a sleep disorder characterized by difficulty of falling asleep or staying asleep. Insomnia may cause a serious result. It can have physical and psychological effects on the person experiencing insomnia. Some of this effects are lack of concentration that can affect daily performance, stress that affects mood of the person, and depression. Studies also show that insomnia may put the person at risk of heart disease and headaches.
Some tips to avoid insomnia?
1. Must have a sleep routine. It involves bedtime and wake up time. Try to stick with it even at weekends.
2. Relax, do some reading before go to sleep for relaxing.
3. Avoid sleeping at afternoon.
4. Try to make your room quiet and peaceful.
5. Avoid drinking caffeine before going to bed.
Posted by al francis at Wednesday, May 21, 2008 0 comments
Labels: Health
Tag by a Friend
:Start Copy Here::
Rule:
1. Copy from ::Start Copy Here:: through ::End Copy Here::.
2. Add your blog to the list. Feel free to add all your other blogs. Just make sure to post this to each of the blog you added in the list.
3. Tag other online friends you know.You don’t need to be tag in order to join. If you want to join just post this one in your blog.
4. Let me know your blog’s name and url by leaving me a comment HERE. I will add you to the master list.That way, everyone is happy and can meet new friends too!
5. Come back once in a while to get the master list! Let’s see how this makes our Technorati and PR goes up!
6. DO NOT REMOVE THIS: scrap page made by Yen, using alphas and tapes from Kate H, flowers from Ida, paper by Catrine.
1. Me and Mine 2.Creative In Me 3.Little Peanut 4. Pea in a Pod 5. Sugar Magnolias 6.Because Life Is Fun 7. Piece o’Kaje 8. Mon a Bric 9. Celebrate Life 10.My Journey11. Deeply In Love 12. Pink and Brown Diaries 13. Happyheart 14. Wilstop 15. FunFierceFab 116. The Nook 17. Dabawenyako 18. Life Away from Home 19. Wren-der 20. Darlene's Blog Site 21. Al's World 22.YOUR BLOG!
::End Copy Here::
Posted by al francis at Wednesday, May 21, 2008 0 comments
Labels: Tag
Monday, May 12, 2008
Get rid with Viruses on your PC
Is your computer 100% virus free? Well think again because I thought my computer is protected with my anti virus but I found out that there was a trojan virus on it. Every time I scan my computer if there are viruses it always ends up clean but I suspected there is something on my computer because my yahoo messengers do not work.
Do you have the same problem with your PC? Are you sick of the viruses that are a pest on you PC? Then follow what I did on my PC.
1. You must have a µTorrent. If you have none yet, try to search "utorrent" on a search engine and then download one.
2. Now that you have µTorrent. Search again on a search engine "torrent trojan remover" and download it and save it to your pc. Or simply go to http://thepiratebay.org/tor/4131796/TROJAN__REMOVER_6.6.9_Build_2525(NEW-with_critical_fix)
3. Open the µTorrent and then drag the "trojan remover" on it. Wait till the download completes. When the download is complete, right click on it and choose the open containing folder. You will see a zip folder on it; unzip it so that you can open the folder.
4. Open the Setup folder and then run setup exe. IMPORTANT: Do not run yet and do not update, just uncheck both.
5. Open the Crack folder and then copy files "rmt.dta" and "Rmvtrjan" to installation directory (where you save the Trojan remover). Maybe it is in C:\Program Files\Trojan Remover. Allow it to overwrite originals.
6. Now run the app and make appropriate updates. Scan and have fun.
Posted by al francis at Monday, May 12, 2008 0 comments
Tribal Wars fever
Are you bored with lousy games and searching for a fun yet challenging game to play with? I have a solution for your boredom. Tribal Wars is a great game that I am addicting with.
Tribal Wars is a browser-based game that needs strategy to defend your village/s and battle other players. The game is set in the middle ages with castles, horses, axes, spears, swords and more. At first a player controls a small village that grows when he/she strives for power and glory.
Currently there are 22 worlds that you can choose to play with. Registration is free so join now and make your move at http://www.tribalwars.net/.
Posted by al francis at Monday, May 12, 2008 0 comments
Labels: Games
JSP as a server side scripting
JSP or Java server pages is a technology that provides simple and fast way to create dynamic web content. JSP separates static from dynamic content.
Why use JSP?
JSP is easy to learn and you can move a JSP file to another platform. You can also mix html with java.
The only problem that I encountered in JSP was the debugging part. Debugging JSP codes was a challenge for me. In our project about JSP, I found it hard to trace the error and ended up using a try catch method.
Posted by al francis at Monday, May 12, 2008 0 comments
Labels: Experience
Thursday, May 8, 2008
Emperador Brandy "Pinoy TV Commercial
When we watch television we often see commercials in the middle of the show. I don't usually mind television commercial especially if it is a product endorsement because I find it fake. While I was watching a "teleserye" in GMA (A t.v. network in the Philippines) I notice the Emperador Brandy "Pinoy" TV commercial. I found it interesting because it portraits the Filipino culture. Filipinos are closely-knit and being with the family means happiness. Even though children are all grown up, they still have time to meet their families and celebrate. In our family we always have gathering even we are far away (chatting, drinking liquors, celebrating). You can also see in this commercial how a father guide his sons and how the sons respect their father.
Posted by al francis at Thursday, May 08, 2008 0 comments
Labels: Commercial
Thursday, May 1, 2008
Products that people don't usually buy
People usually purchase products through internet and that process is called online shopping. It is an easier way to buy a product because it is only a click away. Advantage of this are customers can surf around to find low price, customers don't need to dress up to purchase a items and customers can avoid annoying and pushy salesperson.
For me Clothing is the least that customer should not purchase in internet because we can't touch the cloths that are display in the web. When I purchase a cloths from malls, I usually find the cloths that best fit me. I also have the advantage to try it on so that I can know if it will fit me. It is difficult to buy cloths online because we can't try it on and we might not get a replacement for it if it don't fit to us.
Posted by al francis at Thursday, May 01, 2008 0 comments
Labels: Internet issues